Plant Powered Recipe
Tofucado Rice Bowl
Savor the simplicity of a quick, high-protein, plant-based meal with this Tofucado Rice Bowl! Packed with flavor and texture, it combines crispy tofu, creamy avocado, and fresh veggies for a delicious, nutritious, and hassell free dish.
Serving: 2 Prep time: 10 minutes Cook time: 5 minutes Total Time: 15 minutes
Ingredients:
½ large avocado
2 tablespoon soy sauce
½ carrot finely grated
2 spring onion finely sliced
2 tablespoon mayonnaise
2 teaspoon crispy chilli oil
½ cucumber finely diced
2 packs roasted seaweed
1 tablespoon oil
1 cup cooked white rice
Instructions:
1. Bring a pan to medium/high heat with the oil. Add the grated tofu with 1 tablespoon of the soy sauce and fry for 5 or so minutes until tofu is nice and crispy.
2. Add the tofu to a bowl with the avocado, carrot, mayo, spring onion, chilli oil and the other tablespoon of soy sauce. Mash and mix with a fork until just combined.
3. Divide your rice into two bowls then scoop half the tofucado mixture into each bowl. Top with the cucumber.
4. Scoop up the tofucado and rice with the roasted seaweed and enjoy!
If you end up making this, tag us in your pictures in Instagram at @shopcanopycollective.
|